Did you know you can video chat with our docs?

Telemedicine: The Way of the Future Telemedicine is basically just a fancy way to say video chatting with your doctor. That’s right. It’s 2018, y’all, and technology has made getting the healthcare you need easier than ever.  What is telemedicine? What are the actual benefits and limits of this technology? Here are five things to consider when you video chat with …

Bedtime TV Watching

Your TV is Terrible at Tucking You In It’s called Circadian Rhythms. Sounds like an excellent calypso band, no? It’s the body’s natural responses to light and dark that prepare your body for sleep and waking. The gist – when it starts to get dark outside, the retina and the brain play a very effective game of telephone telling your …

National Childhood Obesity Month w/ Dr. Amy White

Childhood Obesity Childhood obesity is both an important and sensitive topic, that leaves many parents wondering “am I doing it right?” Our very own pediatrician, Dr. Amy White helps break down some essentials to help better understand this topic. What’s the best way to know if my child’s weight is healthy? The best way is to schedule a visit with …

5 Ways Cycling Can Improve Your Health and Maybe, Just Maybe, Your Whole Life

Benefits of Cycling We realize that title’s a lot to live up to. But we’re going to try. If you’re one of the many adults who finds running either too painful or too soul-crushing, then cycling might be your next best option. Why cycling, you ask (we assume)? There’s more to it than just lyrca and weird helmets. Here’s just …