Bedtime TV Watching

Your TV is Terrible at Tucking You In It’s called Circadian Rhythms. Sounds like an excellent calypso band, no? It’s the body’s natural responses to light and dark that prepare your body for sleep and waking. The gist – when it starts to get dark outside, the retina and the brain play a very effective game of telephone telling your …

Chicken Salmonella

Don’t Cuddle That Chicken!

You know about Salmonella, right? It’s the “raw cookie dough” bacteria. You know, as in, “Don’t eat raw cookie dough or you’ll get Salmonella.” Or maybe your college boyfriend watched Rocky too many times and cracked raw eggs into his protein shakes, and you remember something similar. Why’s that? Because Salmonella comes from chickens!   You can get it from raw …